Arugula = 4 calories/cup

Asparagus = 27 calories/cup

Broccoli = 31 calories/cup

Broth = 10 calories/cup

Brussel sprouts = 38 calories/cup

Cabbage = 22 calories/cup

Lettuce = 5 calories/cup

Beets = 74 calories/cup

Cauliflower

Black coffee = 0 calories/cup

Grapefruit = 39 calories/half fruit

Mushrooms = 15 calories/cup

Tomatoes = 22 calories/medium tomato

Turnips = 36 calories/cup

Watercress = 4 calories/cup

Zucchini = 20 calories/cup

Spinach = 7 calories/cup

Lemons & Limes = 20 calories/fruit

Kale = 5 calories/cup

Garlic = 4 calories/clove

Peppers = 60 calories/cup

Onions = 64 calories/cup

Pumpkin = 30 calories/cup

Radishes = 19 calories/cup

Tea = 0 calories/cup

Fennel = 27 calories/cup

Celery = 16 calories/cup

Berries = 64 calories/cup

Carrots = 44 calories/cup